2008年7月27日日曜日

Diet!!!&Exercise!!!(・∀・)

●Lymph Massage●

I think you maybe have heard “Lymph massage.” A lymph massage has effect of diet!! Lymph's role is to help eject waste matter and poisonous substances from the system. Also, lymph has other good effect. For example, improving your poor circulation and the circulation of the blood and the function of immunity and so on. It plays an important part in the our body. There are a lot of lymph the whole body. And there are lymph node in your collarbone and the your side and your groin. If your lymph delays, your face become swollen and you will have a pain, you will grow fat and you will be in poor health and you will be tired. Recently, lymph massage is watched by all the world. Especially, during women. It is one of the cosmetology,too. It is easy to massage your body yourself. Also, it is easy to feel your changes. 

By the way, Do you know Yukuko Tanaka田中宥久子)?? She is very famous artist that is about lymph massage. She thought out “Zougan Massage.” Her method is easy to do myself and it takes only 3 minutes every day. It improves your bags that are at your face. So, your face become smaller. Her DVD are good seller. Incidentally, I have the DVD!! A short time ago, I had done it. So, my face became smaller. It's true!!! I recommend her method. Everybody can do it and everybody will become more beautiful!!





YOSAKOI

I get exercise every week. Because I belong to YOSAKOI circle. I would like to introduce YOSAKOI!!! Have you ever heard YOSAKOI??? It is one of dances. Is is dance that arranged Japanese dance, Awaodori. This is manly and powerful dance. It originated in Kochi city(高知市). People dance to the music that arranged traditional folk song. Method of arranging is various. For example, rock music or Hip Hop, the hula, the flamenco and a Japanese popular song which is full of melancholy. YOSAKOI go over ages and border. Everybody can enjoy it. In Nagoya, “Nippon Domannaka Mauri” that is fastival hold on August. It is called “Domaturi.” It is third biggest festival in Japan. Our team will join the festival this year. Our team's name is Ou(凰).

I think YOSAKOI is moving dance. It makes many spectator touching. Also, it makes dancer happy. It is my best dance!!! Could you watch it once??? Probably, you will be impressed with it.